Master Your Time, Transform Your Life

Professional time management and productivity consulting to help you achieve peak performance and reclaim control of your schedule.

Get Your Free Consultation

About Essential Time Focus

Empowering professionals and teams to optimize their productivity through proven time management strategies

Your Success is Our Mission

Founded in 2018 by productivity expert Sarah Mitchell, Essential Time Focus has helped over 2,000 professionals and 150 companies transform their approach to time management and workflow optimization.

Our evidence-based methodologies combine cutting-edge research with practical, real-world applications. We don't just teach theory – we provide actionable systems that deliver measurable results.

With certifications from the International Coach Federation and specialized training in cognitive behavioral productivity techniques, our team brings both expertise and empathy to every engagement.

Professional team meeting

Our Services

Comprehensive time management solutions tailored to your unique needs and goals

🎯

Personal Productivity Coaching

One-on-one sessions to identify time wasters, optimize your daily routines, and develop personalized productivity systems that stick.

👥

Team Efficiency Training

Workshop-based training programs that align teams, streamline collaboration, and eliminate productivity bottlenecks in your organization.

📋

Workflow Optimization

Comprehensive analysis and redesign of your current processes to maximize efficiency and minimize time investment for maximum output.

⚡

Executive Time Audits

Detailed assessment of how leadership spends their time with strategic recommendations for higher-impact activities and better delegation.

Why Choose Essential Time Focus

Proven results that make a real difference in your professional and personal life

📈 Measurable Results

Average clients see 35% improvement in productivity within 60 days of program completion.

🔬 Science-Based Methods

Our techniques are grounded in cognitive psychology and organizational behavior research.

🎯 Personalized Approach

Custom solutions designed around your specific challenges, goals, and working style.

💼 Industry Expertise

Specialized experience across healthcare, finance, technology, and professional services sectors.

📞 Ongoing Support

6 months of follow-up coaching included to ensure lasting behavior change and continued success.

✅ Satisfaction Guarantee

100% money-back guarantee if you don't see significant improvement in your productivity metrics.

Client Success Stories

Real results from real professionals who transformed their productivity

Michael Rodriguez
"Essential Time Focus completely transformed how I manage my law practice. I gained 2 hours per day and doubled my billable efficiency. The ROI was immediate and substantial."
Michael Rodriguez, Attorney
Jennifer Chen
"As a healthcare administrator, every minute matters. Sarah's methods helped me streamline operations and reduce administrative overhead by 40%. Outstanding results."
Jennifer Chen, Healthcare Administrator
David Thompson
"The team training program revolutionized our startup's productivity. We eliminated 15 hours of weekly meetings and increased project completion rates by 60%."
David Thompson, Tech Startup CEO

Start Your Productivity Transformation

Get in touch today for your complimentary consultation and productivity assessment

Request Your Free Consultation

Get in Touch

📍 875 North Michigan Avenue, Suite 2100
Chicago, IL 60611, USA
📞 +1 (312) 555-0147
✉️ [email protected]
⏰ Monday - Friday: 9:00 AM - 5:00 PM CST

Follow Us